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Brandi's avatar

My favorite way to recenter is to take a minute to breathe and to touch grass. 💖 its just so easy to get caught up in my head so when im able to ground myself and remember I am a soul on floating rock things seem a little less… intense!

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victoria spillers's avatar

yes!!! I wholeheartedly agree. A good deep breath can change so much in the moment🫶🏾

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